Optimal Nutrition - jimajackson.com

A confused man deciding between fatty steak or lean chicken breast depicting lean meat vs fatty meat

Optimal Nutrition

Lean Meat vs Fatty Meat: Getting This Right Boosted My Health

ByJim March 15, 2025

A collage of animals that can be or have been eaten depicting types of meat

Optimal Nutrition

81 Types of Meat—The Common, the Weird, and the Controversial

ByJim March 15, 2025

some bones from a cow depicting the best bones for bone broth

Optimal Nutrition

The Best Bones for Bone Broth: Top Picks for Flavor and Nutrition

ByJim March 9, 2025

A cow with its rear facing in a field depicting the question what is oxtail

Optimal Nutrition

What is Oxtail? The Nutrient-Dense, Meaty Delight You Need

ByJim March 9, 2025

Some slow cooked beef in sauce depicting the best slow cookers

Optimal Nutrition

5 Best Slow Cookers: Top Picks for Easy & Nutritious Meals (2025)

ByJim March 1, 2025

A table of pastries, fries, donuts, and soda depicting what is junk food

Optimal Nutrition

What Is Junk Food? How Big Food Companies Has You Addicted

ByJim March 1, 2025

A field of rape with a hazardous sign depicting the dangers of seed oils

Optimal Nutrition

Seed Oils Destroy Lives: How Common Sense Reveals The Truth

ByJim March 1, 2025

Vegetables sold at a farmer's market depicting eating seasonally

Optimal Nutrition

Eating Seasonally: The Ancient Hack for Modern Health

ByJim March 1, 2025

A bowl of melt-in-your-mouth oxtail depicting the best electric pressure cooker

Optimal Nutrition

4 Best Electric Pressure Cooker: Slow-Cooked Meals In Quick Time (2025)

ByJim March 1, 2025

A juicy joint of roasted beef depicting the best cut for roast beef

Optimal Nutrition

Best Cut for Roast Beef: 6 Options For You To Gorge On

ByJim March 1, 2025

A beef pot roast depicting the best beef for slow cooking

Optimal Nutrition

Best Beef for Slow Cooking: The Perfect Pot Roast Every Time

ByJim March 1, 2025

The best air fryer

Optimal Nutrition

Best Air Fryer: 7 Non-Toxic Options For Healthy Eating (2025)

ByJim February 15, 2025