A selection of bone broths with the words "best bone broth to buy"

The Best Bone Broth To Buy: Surprising Health Truths [2024]

Although it seems like bone broth is a new trend, it’s an old tradition for health and wellbeing.

For example, chicken soup – made from broth – would be the doctor’s orders when you were sick, helping to rehydrate, loosen mucus, and provide all the nutrients and goodness you needed to help get well again.

With the rise of pharmaceutical interventions, the thought of a doc prescribing chicken bone broth now seems almost comical.

Well, fortunately, bone broth is making something of a resurgence. But the big question is…

…what’s the best bone broth to buy?

What’s The Best Bone Broth To Buy?

In the quest for optimal health, bone broth emerges as a powerhouse of nutrition, offering benefits for gut health, joint support, and skin vitality.

But with so many options on the market, finding the best bone broth can feel overwhelming.

From traditional liquid broths sourced from grass-fed animals to convenient, protein-packed powders, the variety is vast.

Whether you’re looking for the rich, comforting taste of a homemade broth or the ease of a collagen-boosting powder, we’ve simmered down the top choices.

My comprehensive reviews will guide you through the nutritional benefits, and unique qualities of each, helping you make an informed decision on which bone broth best suits your wellness journey.

1. Best Overall: Fond Bone Broth

A Stack of Fond Bone Broth Jars

Fond Bone Broth, for its combination of high-quality ingredients, environmental consciousness, and dietary inclusivity is my best overall.

Known for its use of fresh herbs, botanicals, and vegetables, Fond Bone Broth comes from regenerative farms, ensuring a product that’s both tasty with a homemade flavor and respectful of dietary restrictions.

Key Benefits

  • Over 3,000+ 5-star reviews!
  • Sourced from regenerative farms.
  • Uses fresh organic herbs, vegetables and botanicals.
  • Ingredients from regenerative farming.
  • Environmentally conscious packaging.
  • 100% plastic-free and aluminum-free packaging.
  • 18+ hours of cooking time.
  • Pasture-raised chicken bones.
  • Grass-fed and finished beef bones.
  • Tested for heavy metals.
  • Ideal for sipping or as a base in recipes.
  • Subscription available.

Availability & Shipping

Fond ships to all 50 states of the U.S.

  • 4 jars – $4.99 shipping
  • 8 or more jars – Free shipping

my take

Fond Bone Broth


Not only has Fond made every effort to use the best ingredients, but they’ve also gone the extra mile in using glass jars and metal lids making it plastic-free and eco-friendly.

And, that’s why they’re my best overall. They’ve pulled out all the stops. You’ll pay a premium for it but I think it’s worth it.

  • High-quality ingredients
  • Lots of flavor options
  • Glass jars


  • Jars can break in transit

2. Best for On-The-Go: Wander Broth

Wander Broth Sachet Selection

Wander Broth, thanks to its minimal ingredients list and dietary restriction-friendly formulation is great for dietary restrictions.

Ideal for on-the-go nutrition, Wander Broth is the first freeze-dried bone broth, retaining up to 97% of its original nutrition. It’s made from organic, pasture-raised animal bones, with apple cider vinegar to help extract nutrients.

Key Benefits

  • Freeze-dried, it retains up to 97% of its nutrition.
  • 15g protein per serving.
  • Zero carbs.
  • Organic, pasture-raised bones.
  • Individual packets, shelf-stable for 25 years.
  • Bulk-buy tins options.
  • Carbon-neutral shipping.
  • No added salt options.

Availability & Shipping

Free shipping on orders over $75

No international shipping.

my take

Wander Broth


I love the convenience of Wander Broth’s powdered broth; freeze-dried to maintain as many of the nutrients as possible.

With the option of sachets and tasting great as a drink, it’s perfect for being on the go or taking to work.

  • On-the-go convenience
  • Long shelf life
  • Great for those with dietary restrictions


  • Limited flavors

3. Best for Convenience: Kettle & Fire’s Pre-Made Soups

Kettle & Fire's soup with bone broth collection

Kettle & Fire’s pre-made soups offer a quick and easy way to enjoy the benefits of bone broth in a variety of flavors making them my best for convenience.

They offer pre-made soups containing 1 cup of bone broth per one serving size. It’s an easy and delicious way to incorporate bone broth into your diet, with a variety of flavors available.

Key Benefits

  • 2 in 1 – soup and bone broth
  • Organic chicken bone broth
  • Organic vegetables, herbs and spices
  • Free-range chicken bones
  • Filtered water
  • Low carb
  • Glyphosate-free
  • Great reviews
  • Subscription options

Availability & Shipping

Free shipping for 12 or more cartons

my take

Kettle & Fire’s Pre-Made Soups


Kettle and Fire is well-established and something of a household name in the world of bone broths and has the reviews to back it up.

Their range of soups adds another dimension to your bone broth options, especially if you don’t like the taste of broth on its own but want the health benefits.

  • High-quality
  • Convenient & quick healthy meal


  • Bland to some

4. Best Grass-Fed Beef: Bare Bones Beef Bone Broth

A Packet of Bare Bone Beef Bone Broth

Bare Bones Grass-Fed Beef Bone Broth, recognized for its grass-fed sourcing and sustainable production methods is my best for grass-fed.

Bare Bones bone broth is known for its gel-like consistency when cooled, indicating a high collagen content, particularly beneficial for hair and nails.

Key Benefits

  • Grass-fed beef bones
  • Organic vegetables
  • Non-GMO
  • Simmered for 18 hours
  • Gluten-free
  • Highly recommended product
  • 30-day money-back guarantee

Availability & Shipping

Free shipping on orders over $50

my take

Bare Bones Beef Bone Broth


Bare Bones is a great brand with a great-tasting beef broth. On over 700 reviews there’s not one review below 4 stars which is impressive.

They also offer convenient sachets if you’re on the go and don’t want to lug around cartons.

  • High-quality ingredients
  • Rich, gelatinous texture


  • Plastic packaging

5. Best Poultry Bone Broth: White Oak Pastures Poultry Bone Broth

Regenerative farming at its best; White Oak Pastures are well known for doing farming they it’s supposed to be done – in a way that’s good for the animals, the planet, and the people who consume their products.

Their poultry bone broth is no exception. It contains a mix of chicken, turkey, and/or guinea, along with some veggies, bay leaves, and apple cider vinegar giving it a morish mild flavor.

Key Benefits

  • Pasture-raised poultry bones
  • Zero-Waste Farming
  • Humane Animal Practices
  • Regenerative Agriculture
  • Community Impact
  • Environmental Stewardship
  • Holistic Approach
  • Local and Ethical Sourcing

Availability & Shipping

White Oak Pastures have a sliding scale of shipping costs depending on where you are – see map and here for more information.

They deliver to 48 states.

my take

White Oak Pastures Poultry Bone Broth


I’m a big fan of White Oak Pastures and recommend them for not only bone broth but meat delivery services in general.

The quality you get from these guys is superior to anyone else around because they do it properly.

The only downside is the delivery cost, but I think it’s worth it.

  • High-quality
  • Regenerative farming


  • Delivery costs may be high for some

6. Best Bone Broth Collagen: Ancient Nutrition’s Bone Broth Collagen Protein

Ancient Nutrition Bone Broth Collagen Protein is a high-quality powder containing collagen types I, II & III supporting healthy skin and bones. It’s easily mixed into any cold or hot drink or meal.

This option is great for those seeking the nutritional benefits of bone broth in a convenient, powdered form. It’s praised for its convenience and positive effects on health, including stronger nails and a more energized feeling​.

Key Benefits

  • Gluten-free
  • Raised without hormones
  • Raised without antibiotics
  • Non-GMO
  • Grass-fed
  • Pasture-raised
  • 30-day money-back guarantee
  • Subscription options
  • 2 ingredients only – beef and chicken bone broth powder protein collagen

Availability & Shipping

Shipping to the US only

Free delivery on orders over $49

my take

Ancient Nutrition’s Bone Broth Collagen Protein


One of the biggest appeals of bone broths is the collagen it offers and the benefits to skin, hair, and joints it brings. Ancient Nutrition’s Bone Broth Collagen delivers this in its purified form to add to any drink or food you want.

Dr Axe – who is well known in the health and wellness community – is the co-founder with Jordan Rubin of Ancient Nutrition, so you can have the confidence of a trusted name backing it.

  • High-quality collagen and protein source
  • Easy to use
  • Rich in amino acids


  • Cost can be an issue for some

What is Bone Broth?

Bone broth is a nutritious liquid made by using bones and connective tissue of animals, often enriched with vegetables, herbs, and spices and slowly simmered.

This slow-cooking process, sometimes lasting 24 hours or more, extracts valuable nutrients such as amino acids, collagen, and minerals like calcium and phosphorus.

Consumed for centuries for its health benefits, bone broth is touted for supporting gut health, joint health, and skin elasticity.

Its popularity has surged as a cornerstone of various wellness diets, praised for its ability to promote overall well-being and provide a comforting, hearty flavor to any meal.

Beef Bone Broth

Beef bone broth, made from simmering grass-fed beef bones, is a rich source of nutrients and minerals. This broth is particularly high in protein, collagen, and amino acids, which are crucial for bone health, joint repair, and skin elasticity.

The hearty flavor of beef broth, enhanced with organic vegetables and a hint of tomato paste, makes it a staple in culinary traditions worldwide.

It’s not just a base for soups and stews but also a powerful health elixir.

Drinking beef bone broth may help reduce inflammation, aid digestion, and support the body’s healing processes, making it a favored choice among health enthusiasts.

Chicken Bone Broth

Chicken bone broth is a light, versatile broth made from simmering organic chicken bones, often including the feet for extra gelatin.

Infused with vegetables like carrots and onions, it’s a staple in kitchens for its gut-healing properties and ability to boost the immune system.

Rich in protein, calcium, and essential amino acids, chicken broth serves as an excellent recovery drink, providing hydration and nutrients.

Its comforting chicken flavor makes it an ideal sipping broth and a perfect base for soups, gravies, and rice dishes.

Consuming chicken drink bone broth daily is also linked to improved joint health and reduced symptoms of the common cold.

The Health Benefits of Bone Broth

Bone broth provides a load of nutrients in many forms that provide numerous health benefits. Let’s dig into some of these.

Nutrient-Rich Composition

Bone broth is laden with essential nutrients like amino acids, collagen, and vital minerals such as calcium and magnesium. These components are crucial for maintaining healthy skin, joints, and gut health.

The presence of collagen promotes skin elasticity and may reduce the appearance of wrinkles, while amino acids like glycine and proline support digestive health and inflammation reduction.

Digestive Health and Gut Healing

The gelatin content, a result of simmered bones, plays a significant role in gut health, aiding in digestion and the maintenance of a healthy gut lining.

This makes bone broth especially beneficial for individuals experiencing digestive issues, as it helps in nutrient absorption and reduces gastrointestinal inflammation.

Muscle Repair and Immune Support

With its high protein content, bone broth supports muscle repair and growth, beneficial for athletes and those engaged in regular physical activity.

The proteins per serving offer a substantial contribution to daily nutritional goals, bolstering muscle health and recovery.

Additionally, the rich mineral and vitamin content found in bone broth strengthens the immune system, providing a natural defense against illness.

Versatility in Cooking

Beyond its health benefits, bone broth is celebrated for its hearty, delicious flavor, and culinary versatility.

It serves as an excellent base for soups, stews, gravies, and sauces, enhancing flavor while boosting nutritional value.

Whether opting for beef bone broth, known for its deep, rich taste, or chicken bone broth, preferred for its light and nourishing properties, bone broth can significantly elevate your cooking and nutritional intake.

Incorporating bone broth into your daily diet, whether through sipping or cooking, offers a simple yet effective way to enhance your health and well-being.

Cautions of Bone Broth

While bone broth is celebrated for its health benefits, certain individuals should proceed with caution.

Who Should Be Cautious:

  • Histamine Intolerance: Bone broth, especially when cooked for long periods, is high in histamines, which can exacerbate symptoms in individuals with histamine intolerance.
  • Prone to Gout: The purines present in bone broth can be converted into uric acid in the body, potentially triggering gout flare-ups in susceptible individuals.
  • Kidney Issues: High sodium levels in some bone broths may pose a risk to those with kidney conditions, requiring careful monitoring of intake.

Potential Side Effects:

  • Digestive Upset: Some individuals may experience bloating or an upset stomach, particularly from broths high in fats or certain proteins.
  • High Sodium Content: Store-bought or improperly seasoned homemade broth can contribute to excessive sodium intake.
  • Lead Contamination: Although rare, broths made from bones of animals raised in contaminated environments may contain lead.
  • Allergic Reactions: Ingredients used in bone broth, such as certain vegetables or additives in commercial broths, could trigger allergies.

Safe Consumption Tips:

  • Shorter Cooking Times: Reducing cooking time may help minimize histamine production.
  • Limit Intake: Moderating consumption based on individual tolerance and health conditions is advisable.
  • Low-Sodium Options: Opt for unsalted broths or make your own to control sodium levels.
  • Quality Bones: Use bones from organically raised, grass-fed, or free-range animals to reduce the risk of contaminants.
  • Supplements for Histamine Intolerance: Consider supplements that help degrade histamines in foods to mitigate intolerance symptoms.

Approaching bone broth consumption with an understanding of personal health conditions and potential reactions can help maximize its benefits while minimizing risks.

I’ve written more about the side effects of bone broth here.

Buyer’s Guide

Navigating the vast selection of bone broths available can be daunting. Here’s some tips to help you make your decision.


When choosing the best bone broth to buy, consider the source of the bones. Opt for broths made from grass-fed beef bones or organic chicken bones to ensure you’re getting the highest quality.

The presence of apple cider vinegar in the ingredient list is a good sign, as it aids in the extraction of nutrients from the bones.

Also, check the protein per serving to gauge its nutritional value.

If you prefer convenience, bone broth powders or concentrates might be for you, while liquid bone broth offers a traditional experience.

Pay attention to added ingredients; the best bone broths have a short list, emphasizing organic vegetables and avoiding additives like yeast extract or bouillon cubes.

Lastly, consider how you’ll use it—whether for sipping bone broth or using it as a base in recipes—to choose the right flavor profile, be it a rich beef flavor or a light chicken broth.


When selecting bone broth, packaging is something to consider for both convenience and environmental impact.

Eco-friendly packaging options include biodegradable or recyclable materials, such as glass jars or cardboard.

Non-eco-friendly types, like plastic containers, offer convenience but may not be the best choice for those looking to minimize their carbon footprint.

Opting for brands that prioritize sustainable packaging can contribute to a healthier planet while still providing the nutritional benefits of bone broth.

Making Bone Broth

Making your own bone broth is a rewarding and healthful practice that allows you to customize ingredients to your taste and health needs.

This section will guide you through the steps to create a nourishing broth at home.

Selecting Quality Bones

  • Opt for organic and/or pasture-raised chicken bones, 100% grass-fed beef bones and ensure your broth is free from antibiotics and hormones.
  • Include a mix of chicken feet, marrow bones, joints, and knuckles for a rich collagen content.

Ingredient Preparation

  • Besides bones, include organic vegetables like carrots, onions, and celery for added nutrients and flavor.
  • Herbs, garlic, bay leaves, and a splash of organic apple cider vinegar help extract minerals from the bones and enhance taste.

Simmering Your Broth

  • Slow-cook the broth on low heat for 24-48 hours to fully extract the nutrients from the bones – a slow cooker is perfect for this.
  • Skim off any foam that rises to the top during the first few hours of cooking.

Tip – using a pressure cooker will trim the time down by two-thirds meaning you get the equivalent of 24 hours in just 8.

Storage and Usage

  • Strain the broth and store it in glass jars for eco-friendly storage. It can be kept in the refrigerator for up to a week or frozen for longer storage.
  • Use your homemade broth as a base for soups and stews, a nutritious drink, or in any recipe calling for broth.

Why Make Your Own?

  • Making your own bone broth allows you to control the ingredients and avoid additives found in some store-bought broths.
  • Homemade broth is often more nutrient-dense and flavorful than its commercial counterparts.

This section can serve as a foundational guide for those interested in incorporating homemade bone broth into their diet.

By following these steps, you can enjoy the numerous health benefits of bone broth, tailor it to your dietary preferences, and take pride in creating something wholesome and nourishing for yourself and your family.

How Often to Drink Bone Broth

How often you consume bone broth depends on several factors, including your health goals, dietary needs, and how well your body tolerates broth.

Generally is fine to drink bone broth daily, but here are some considerations:

General Wellness:

For those looking to incorporate bone broth as part of a balanced diet for overall health benefits, consuming 1 cup (about 240 mL) of bone broth 1-2 times a day is commonly recommended.

This amount is thought to support gut health, joint health, and skin hydration without overwhelming your system.

Specific Health Goals:

If you’re targeting specific issues, such as improving gut health or supporting joint recovery, you might increase your intake to 2-3 cups per day, spaced throughout the day.

It’s important to listen to your body and adjust based on how you feel.

Dietary Integration:

Consider how bone broth fits into your overall diet. It can serve as a nutritious drink on its own, a base for soups and stews, or even as a cooking liquid for grains like rice or quinoa.

This versatility makes it easier to consume regularly.

Listening to Your Body:

Individual tolerance can vary. Some people may find that consuming too much bone broth, especially if rich in fats or high in certain minerals, can upset their stomach or lead to dietary imbalances.

Start with smaller amounts and gradually increase as you gauge your body’s response.


Now you have all the tools and knowledge to make an informed decision as to what bone broth to choose, why it’s a good decision to consume bone broth, and – if you’re feeling productive – how to make your own.

Bone broth is the O.G. in health and beauty, and it’s great to see it making a comeback after some time lurking in the shadows.

It’s all part of the nose-to-tail philosophy that I subscribe to – leaving little waste which I think is a mark of respect and the least we can do for the life that once lived to allow us to live on with optimal health.

If you’re interested in finding out more about other ways of respecting the beast and consuming other not-so-popular parts…

…I’ve written plenty from organ meats such as liver, kidney, heart, bone marrow, and sweetbread, to animal fats such as tallow and lard.

And that’s it… have a nutritious day!

FAQs: The Best Bone Broth To Buy

What type of bone broth is healthiest?

The healthiest bone broth is typically made from organic, grass-fed beef or free-range chicken bones, as these sources are richer in nutrients.

Broths enriched with organic vegetables and simmered with apple cider vinegar for nutrient extraction also offer enhanced health benefits. Choosing broths with minimal additives ensures a purer, more beneficial product.

Is drinking store-bought bone broth good for you?

Yes, drinking store-bought bone broth can be good for you, especially if it comes from high-quality sources with minimal processing.

Look for brands that use organic ingredients and/or grass-fed bones, and avoid those with excessive sodium or artificial additives to maximize health benefits.

What is the downside of bone broth?

The downside of bone broth can include the potential for high levels of sodium, especially in store-bought versions, which may not be suitable for those on sodium-restricted diets.

Additionally, the quality and nutrient content can vary greatly depending on the source of the bones and the production method.

How do I know which bone broth to buy?

To choose the best bone broth, check for broths made from grass-fed beef or organic chicken bones, which are typically richer in nutrients.

Look for products with a short ingredient list, indicating minimal processing. Also, consider packaging that aligns with your environmental values, whether that’s recyclable or biodegradable.

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